Are you OK? 
Today is #ruokday! A national day of action reminding us to regularly and meaningfully ask “Are you OK?” to family, friends and anyone who seems to be struggling with life. 
Swinburne is running an #ruokday event at The George today from 11.30am to 2.30pm. 
Activities include: 
SSAA is providing free food for students
Student Development and Counselling is presenting free ‘start the conversation’ merchandise and assessments
Health Services is conducting free 15-minute mini health checks
Swinergy YMCA is running a Pilates demonstration outside Swinergy between 12noon and 12.45pm 
Bring a Friend Offer All Swinergy members (900plus) are able to bring a friend to the gym for free today
Swinburne Careers & Employment is offering free career health checks 
Chaplaincy is running three half-hour meditation sessions in the Multi-faith Centre (GS310) at 11.30am, 1.30pm and 2.30pm
Swinburne Singers are putting on a performance
Like R U OK Day on Facebook 
R U OK Day website 

Are you OK? 

Today is #ruokday! A national day of action reminding us to regularly and meaningfully ask “Are you OK?” to family, friends and anyone who seems to be struggling with life. 

Swinburne is running an #ruokday event at The George today from 11.30am to 2.30pm. 

Activities include: 

  • SSAA is providing free food for students
  • Student Development and Counselling is presenting free ‘start the conversation’ merchandise and assessments
  • Health Services is conducting free 15-minute mini health checks
  • Swinergy YMCA is running a Pilates demonstration outside Swinergy between 12noon and 12.45pm 
  • Bring a Friend Offer All Swinergy members (900plus) are able to bring a friend to the gym for free today
  • Swinburne Careers & Employment is offering free career health checks 
  • Chaplaincy is running three half-hour meditation sessions in the Multi-faith Centre (GS310) at 11.30am, 1.30pm and 2.30pm
  • Swinburne Singers are putting on a performance

Like R U OK Day on Facebook 

R U OK Day website 

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